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Allegro Summer Academy 2017

Academy is a training program geared toward high level players who want to prepare for their upcoming seasons. Unlike a summer camp, players work with coaches to develop an individual training plan based on their specific needs and goals. Each practice includes individual skill work as well as strength training/conditioning. Players meet 3 times per week. The player to coach ratio is kept very low (about 6 to 1).  The schedule is flexible in order to accomodate busy summer calendars. (We encourage players to train as many weeks as they can, but you only need to sign up for a week at a time.)

Each practice is 3 hours with 2+ hrs on the court for volleyball skills plus volleyball specific performance conditioning. The performance conditioning portion will involve core, strength, plyometric, speed and agility training specific to volleyball motions. Practices are held at PowerZone Volleyball Center, 3 Luger Rd. in Denville NJ.

Cost:  $150/$125  (1st week/additional week)  

Discounts: $125/$100 Current 2017 Allegro players (1st week/additional week).

Registration/Application: Sign up online and send payment to hold your spot. Space is limited per group/week.  Players may select any mix of morning or afternoon/evening sessions for the entire week. There are no refunds for missed days – however if room is available you may attend another practice later in the summer.

Click here to register for Allegro Summer Academy 2017

Days & Times:

  • Morning Sessions: 9:00a-12:00n on Monday, Wednesday, & Thursday
  • Afternoon Sessions: 1:00p-4:00p on Monday, Tuesday, & Thursday
  • Evening Sessions: 5:30p-8:30p on Monday, Tuesday, & Thursday

Summer 2017 Weeks available:

  • Morning Session weeks: 6/26, 7/5*, 7/10, 7/17, 7/24, 7/31, 8/7 (*practice will be Wed, Thu, Fri the week of 7/4.)
  • Afternoon Session weeks: 6/26, 7/10, 7/31, 8/7
  • Evening Session weeks: 6/19, 7/5, 7/17, 7/24, 7/31, 8/7

             *Newly Added

Levels:  All age groups refer to next year.  Practices may be combined if appropriate.

  • Level 3: College, 18National, 18Regional, 17National, 17Regional
  • Level 2: 16National, 16Regional, 15National, 16Area, 17Area
  • Level 1: 15Regional, 14National, 14Area

Email if you have any questions or call 973-983-8208 xt 214.